I woke up ready to go to my first fasting meeting. Our Fasting coach allowed me to come and see if this was for me. She is a beautiful trim healthy looking woman. Her presence was definitely enrolling. We got cleared with sage we did a little yoga with meditation. It was very centering and relaxing. I’m enrolled. .
We got to the guts of the program which were enemas every day, or colonics three times that week. Ich! Not for me! Also we needed to brush our bodies every day to get all the dead skin off. It was highly suggested for an extra expense to purchase herbs and salt lemon juice as well as a tongue cleaner. We were also asked to journal plus report to the group 3 wonderful things about ourselves every day .
I am sure it would be a transformational experience but all I wanted to do was fast.
There is no such thing as anything being simple.
I am so proud that I recognized my boundaries and honored them.